• Classes

    Anusara Yoga – Great for learning the universal principles of alignment and for opening the heart.

    Anusara Immersion – (Requires pre-registration) Deepen your understanding of yoga, enhance your awareness and cultivate clarity in your life. Open to public until Feb. 16. Call 928.443.8973 to register for the Immersion.

    Ashtanga Yoga – The primary Ashtanga series is composed of a challenging sequence of asanas that builds heat, increases flexibility and detoxifies the body.

    Awake & Elevate – An energizing practice to uplift your mind, body and spirit!

    Candlelight Yoga – A gentle restorative practice that allows you to unwind and de-stress.

    Iyengar Yoga – Yoga as taught by master teacher B.K.S. Iyengar. Poses are held in proper alignment to increase strength, flexibility and awareness.

    Joint Therapy – A mindful sequence of opening techniques that heals and frees joints. Great for those with arthritis.

    Kundalini Yoga – An uplifting blend of movement, breathing techniques, meditation and the chanting of mantras that builds physical vitality and increases consciousness.

    Morning Vinyasa – Flow through asanas guided by your breath and prepare your body for the coming day with an opening, uplifting practice.

    Shala Flow – A conscious flow in which poses are linked together with breath. Encourages students to listen to their inner teacher and find the ultimate expression of their true selves through yoga.

    Yin Yoga – A gentle practice in which poses are held longer to bring about deep stretching of deep muscles and tissues.

    Yoga Basics – Build a foundation of essential poses and proper breathing techniques.

    Yoga Buzz – The perfect afternoon pick-me-up. Energizing and uplifting.

    Yoga Nidra – Enter a deeply relaxed healing trance that swiftly repairs the body’s structures and replenishes it’s energy centers as you awaken to the stillness within.

    Yoga Over 50 – Focuses on core strength and flexibility as a foundation for longevity.

    Yoga for Dudes – A powerful training practice that focuses on increasing core strength, building muscle and cultivating mental focus.

    Yoga Shala also offers:

    Private Yoga Training, Tai Chi Lessons and Ayurvedic Health Consultations.

    Tuition:

    Single Class$12
    5 Class$45 (valid for 90 days)
    10 Class$85 (valid for 90 days)
    20 Class$160 (valid for 90 days)
    1 Month Unlimited$105
    3 Month Unlimited$245
    6 Month Unlimited$455
    1 Year Unlimited$795

    Private Yoga Training $60 / 60min, $75 / 90 min

    Private Tai Chi Instruction $60 / 60min, $75 / 90 min

    Ayurvedic Health Consultations $90 first session, $50 thereafter, additional charge for Organic Ayurvedic herbal medicines.

    Please call 928.443.8973 for more details or to schedule an appointment today!